Is it true that microgreens do not grow after cutting? It’s a good question. After all, most of the plants we eat have small leaves with stalks, and a single stem will typically produce several shoots. If you were to consume one of those many microgreens per day, you would indeed be consuming more than what you would be eating the same amount of lettuce. How can this be?

The truth is that the microgreens we’re talking about here are not true microgreens at all. They are actually oxalis. The word ‘lorophyll’ refers to the green pigments that make up the leaves. Microorganisms living in soil and decaying organic materials produce the pigments we call chlorophyll. When plants grow, the microgreens produced by these organisms are absorbed into the leaves, and the micro green color has a tendency to appear brighter.

The microgreen that grows after cutting does not contain chlorophyll. It is commonly known as something else. It’s true that the pigments produced are similar to the pigments in lettuce. But there’s no denying that they are different and that the way the microgreens look when cut is different too. You’ll see this difference when you look at an array of fresh vegetables.

It’s important to note that although microgreens are fine for consumption, they are not a great source of nutrition. It is estimated that for every one gram of microgreen you consume, one gram of fiber is also consumed. This makes sense if you think about it because fruits are the only food that contains a large amount of chlorophyll. As far as eating fiber goes, it’s the microgreens that you should be avoiding.

When you use a blender to puree your vegetables, you are left with microgreens, along with everything else you put into the blender. So even though you might have enjoyed your salad with microgreens, chances are it was the salad dressing that added the excess sugar to the mix. If you pureed your greens with other ingredients, such as cheese, the sugar will be washed away and you can enjoy the high quality vegetables without having to worry about ingesting unnecessary amounts of sugar.

If you are wondering “which microgreens regrow?” here’s another question you should ask: how much sugar do you typically consume in a day? Most people who follow a healthy diet don’t need a supplement to increase their fiber intake. In fact, the fiber provided from a good variety of vegetables is more than sufficient. However, if you need to consume a bit more sugar to satisfy your cravings, it won’t be because your fiber intake is less than ideal; it will be because you are eating too many calories.